Egg & Cheese Mock Muffin
Source of Recipe
Heather C. Woodford
Recipe Introduction
Craving Mc Donalds? This is tastier, faster, and much healthier!
Serves 1
List of Ingredients
- 1 Light English Muffin
- 2 egg whites
- 1 slice Kraft Fat Free Sharp Chedder Single
Instructions
- Split english muffin. And lightly toast english muffin. In a non stick skillet, sprayed with butter-flavored cooking spray, scramble egg whites until cooked through. Place on cooked egg whites one side of toasted English Muffin. Top with slice of cheese.
Final Comments
150 Calories, 5gm Fiber
DIABETIC: 1 Protein, 1 Starch
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