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    Egg & Cheese Mock Muffin


    Source of Recipe


    Heather C. Woodford


    Recipe Introduction


    Craving Mc Donalds? This is tastier, faster, and much healthier!
    Serves 1


    List of Ingredients


    • 1 Light English Muffin
    • 2 egg whites
    • 1 slice Kraft Fat Free Sharp Chedder Single


    Instructions


    1. Split english muffin. And lightly toast english muffin. In a non stick skillet, sprayed with butter-flavored cooking spray, scramble egg whites until cooked through. Place on cooked egg whites one side of toasted English Muffin. Top with slice of cheese.


    Final Comments


    150 Calories, 5gm Fiber
    DIABETIC: 1 Protein, 1 Starch

 

 

 


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