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Strawberry Fields Smoothie




Source of Recipe


Heather C. Woodford






Recipe Introduction


If you love Strawberries milk shakes as much as I do, blast this up, and you will be in strawberry fields for ever!
Serves 1





List of Ingredients



• 1 cup frozen strawberries
  
• 1 cup fat free skim milk
  
• 1 teaspoon vanilla extract
  
• 1 tablespoon Splenda
  






Instructions



1. Place all ingredients in blender. Blend on pulse until smooth and creamy. Serve in tall chilled glass.
   






Final Comments


Calories 140, Fiber 2
DIABETIC: 1 Fruit, 1 Dairy