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JANIS' DO-SI-DO PIE




Source of Recipe


Joanna Lund






Recipe Introduction


SERVES 8





List of Ingredients



• 1 cup ( 1 medium ) sliced banana
  
• 1 ( 6 ounce ) Keebler chocolate piecrust
  
• 1 ( 4 serving package ) jello s/f instant chocolate pudding mix
  
• 2/3 cup carnation non fat dry milk powder
  
• 1 cup ( 1- 8 ounce can ) crushed pineapple, packed in fruit juice, undrained
  
• 1 cup water
  
• 1 cup cool whip free
  
• 1 1/2 teaspoons coconut extract
  
• 2 tablespoons flaked coconut
  
• 1 tablespoon ( 1/4 ounce ) mini-chocolate chips
  






Instructions



1. Layer bananas in bottom of piecrust. In a large bowl, combine dry pudding mix, dry milk powder, undrained pineapple and water. Mix well using a wire whisk. Blend in 1/4 cup cool whip free and 1/2 teaspoon coconut extract ( I used 1 teaspoon extract). Spread pudding mixture evenly over bananas. Refrigerate while preparing topping. In a small bowl, combine remaining 3/4 cup cool whip free and remaining 1 teaspoon coconut extract. ( I used the 2 tablespoons flaked coconut instead of extract and it was great). Spread evenly the mixture over set filling. Sprinkle with coconut and chocolate chips evenly over top. Refrigerate for at least 1 hour. Cut into 8 servings.
   






Final Comments


EACH SERVING EQUALS:
HE: 1/2 FR, 1/2 BR, 1/4 SM, 1 SL, 8 OC
************************************************************
210 CALORIES, 6 GM FA, 4 GM PR, 35 GM CA, 339 MG SO, 75 MG CL, 1 GM FI
************************************************************
DIABETIC: 1 1/2 ST/CA, 1 FA, 1/2 FR OR 2 ST/CA, FA

HINT; TO PREVENT BANANAS FROM TURNING BROWN, MIX WITH 1 TEASPOON LEMON JUICE OR SPRINKLE WITH FRUIT FRESH

APRIL 1997 NEWSLETTER PAGE 5