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    Shrimp Stuffed Celery


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Another finger food to munch on. You don't have to tell them it's healthy. They will never know.
    Serves 8 (3 pieces)


    List of Ingredients


    • 4 oz canned shrimp, rinsed and drained
    • 1 (8 oz) pkg fat free cream cheese
    • 1/4 cup fat free mayonnaise
    • 2 tablespoons fat free French dressing
    • 1 teaspoon dried parsley flakes
    • 16 (4") pieces crisp celery


    Instructions


    1. Chop shrimp into small pieces. In medium bowl stir cream cheese with spoon until soft. Add maynnaise and French dressing. Stir until smooth. Add shrimp and parsley. Mix well to combine. Pack grooves of celery with mixture. Cut celery crosswise into 1" pieces. Cover and chill until ready to serve.


    Final Comments


    Each serving equals:
    HE: 1 Vegetable, 1 Protein, 8 Optional Calories
    *************************************************************
    51 Calories, 0gm Fat, 7gm Protein,
    5gm Carbohydrate, 321mg Sodium
    *************************************************************
    DIABETIC: 1 Vegetable, 1 Meat

    "Healthy Exchanges Food Newsletter December 1993, p. 1"
 

 

 

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