Email to Heather Woodford      

Recipe Categories: HeathyPatterRecipes's HOME PAGEAPPETIZERS ARTHRITUS BEST_OF_HE_NEWSLETTER_COOKBOOK BEVERAGES BREAKFAST CAKESandPIES Camp_Courageous_Cookbooklet Cheese_Cakes COFFEECAKES COOKIES COOKING_HEALTHY_ACROSS_AMERICA Cooking_Healthy_with_Splenda COOKING_HE_WITH_A_MAN_IN_MIND COOKING_HE_WITH_KIDS_IN_MIND CROCKPOT DEAL-A-MEAL_GOLDEN_EDITION DESSERTS DIABETIC_DESSERTS_COOKBOOK DREAMY_CREAMY_CAKES EXPRESS_EXTRAS FASTMAINDISHES FRESH_FROM_THE_HEARTH HealthyExchangesCookbook Heather39s_Creations HELP HOME_FOR_THE_HOLIDAYS_COOKBOOK MAGNIFICANT_MAIN_DISHES MAKE_A_JOYFUL_TABLE Man_Pleasing_Classics MEATS MEXICAN MY_CREATIONS NEWSLETTER NEWSLETTERNOVEMBER NEWSLETTER_APRIL NEWSLETTER_AUGUST NEWSLETTER_DECEMBER NEWSLETTER_FEBRUARY NEWSLETTER_JANUARY NEWSLETTER_JULY NEWSLETTER_JUNE NEWSLETTER_MARCH NEWSLETTER_MAY NEWSLETTER_NOVEMBER NEWSLETTER_OCTOBER NEWSLETTER_SEPTEMBER Party_Fare PIESTOMAKEYOUBELIEVEINMAGIC PIZZA PRONTOSOUPSandSANDWICHES SALADandDRESSING SENSATIONAL_SIDE_DISHES SOUPSandSTEWS SPEEDY_DESSERTS STUFFING-DRESSING SWEET_SALADS The_Diabetics_HE_CB THE_OPEN_ROAD_COOKBOOK

Old Time Custard Pie




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Ruth Martinson, Houston, TX, shares the perfect pie for custard lovers. Bet that's lots of you, including me.
Serves 8





List of Ingredients



• 1 Pillsburry refrigerated unbaked 9-inch piecrust
  
• 4 eggs, slightly beaten, or equivalent in egg substitute
  
• 1/2 cup pourable Splenda
  
• 1 teaspoon vanilla extract
  
• 1 1/3 cup Carnation Nonfat Dry Milk Powder
  
• 2 cups hot water
  
• Dash ground nutmeg
  






Instructions



1. Preheat oven to 375 degrees. Place piecrust in a 9-inch pie plate and flute edges. In a large bowl, combine eggs, Splenda, and vanilla extract. In a medium bowl, combine dry milk powder and hot water. Gradually add milk mixture to egg mixture. Pour filling mixture into prepared piecrust. Lightly sprinkle nutmeg over top. Bake for 30 to 40 minutes or until knife inserted near center comes out clean. Place pie plate on a wire rack and let set for 15 minutes. Refrigerate for at least 1 hour. Cut into 8 servings.
   






Final Comments


Each serving equals:
HE: 1/2 Skim Milk, 1/2 Bread, 1/2 Protein (limited), 1/2 Slider, 16 Optional Calories
*************************************************************
198 Calories, 10gm Fat, 8gm Protein, 19gm Carbohydrate,
194mg Sodium, 151mg Calcium, 0gm Fiber
*************************************************************
DIABETIC: 1 Starch, 1 Fat, 1/2 Skim Milk, 1/2 Protein

"Healthy Exchanges Food Newsletter November 1998, p. 5"