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    Grilled Chicken Ceaser Salad

    Source of Recipe


    Richard Simmon-Marlisa Brown


    List of Ingredients


    • 4 ounces grilled boneless chicken breast, sliced
    • 2 cups Romain Lettuce
    • 1/4 cup oven baked garlic croutons
    • 1/4 cup fresh grated Parmesan cheese
    • 1/4 cup fat free Ceaser salad dressing
    • optional Cherry Tomatoes can be added to this salad


    Instructions


    1. Wash, dry and tear lettuce into bite size pieces.

    2. Ross lettuc with salad dressing. Refrigerate.

    3. Just before serving, top salad with sliced chicken and croutons.

    4. Sprinkle with parmesan cheese and serve.



    Final Comments


    Number of servings: 2

    Food Mover Windows to close per serving:
    3 protiens, 1 extra

    Nutrition Information Per Serving.
    Calories 145, Protien 21 g, Carbohydrate 5 g, Total Fat 5 g, Sodium 646 g

    Note: Extra is added to cover the extra calories from the croutons, dressing, and cheese.

 

 

 


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