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Lemon Grove Coconut Cream Pie




Source of Recipe


Joanna M. Lund






Recipe Introduction


I love my garden, where I raise many vegetables and fruits, but sometimes I wonder what it would be like to have an entire orchard of fragrant fruit trees. Here's my hymn to lemons in abundance. As Mae West said, too much of a good thing can be wonderful!

Serves 8





List of Ingredients



• 2 (4-serving) packages of JELL-O sugar-free instant vanilla pudding mix
  
• 1 (4-serving) package of JELL-O sugar free lemon gelatin
  
• 1 1/3 cups Carnation Nonfat Dry Milk Powder
  
• 2 1/2 cups Diet Mountain Dew
  
• 2/3 cup Cool Whip Free
  
• 1 teaspoon coconut extract
  
• 1 (6-ounce) Keebler shortbread piecrust
  






Instructions



1. In a large bowl, combine dry pudding mix, dry gelatin, and dry milk powder. Add Diet Mountain Dew. Mix well using a wire whisk. Blend in Cool Whip Free and coconut extract. Stir in 3 tablespoons coconut. Spread mixture into piecrust. Evenly sprinkle remaining coconut over top. Refrigerate for at least 1 hour. Cut into 8 servings.
   






Final Comments


Each serving equals:

HE: 1 Bread * 1/2 Fat-Free Milk * 1/2 Fat * 1/4 Slider * 5 Optional Calories
*************************************************************
189 Calories * 5gm Fat * 5gm Protein * 31gm Carbohydrate *
531mg Sodium * 139mg Calcium * 1gm Fiber
*************************************************************
DIABETIC EXCHANGES: 1 1/2 Starch * 1 Fat * 1/2 Fat-Free Milk