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    Crock-Pot Roast


    Source of Recipe


    Jennifer

    Recipe Introduction


    Makes 8
    servings.

    EX: 4 meats, 1 vegetable, 1/2 fat

    List of Ingredients




    1 envelope (0.7 oz.) Italian dressing mix
    2 1/2 pounds chuck roast, trimmed
    2 large onions, each cut into eight wedges
    2 cloves garlic, peeled
    1 14.5 ounce can diced tomatoes
    2 red bell peppers, cut into 1 1/2-inch pieces
    1/2 cup beef broth
    2 medium zucchini, cut into 1/4-inch thick slices
    2-1/2 tablespoons cornstarch dissolved in 2
    tablespoons water
    salt and pepper, to taste

    Recipe




    Press dressing mix evenly onto all surfaces of pot
    roast. Place
    onions and garlic in 4 1/2 to 5 1/2-quart slow cooker;
    top with pot
    roast. Add bell peppers and broth. Cover and cook on
    HIGH 5 hours or
    on LOW 8 hours. Add zucchini. Continue cooking,
    covered, 30 minutes
    or until pot roast is fork-tender.

    Remove pot roast and vegetables. Strain cooking
    liquid; skim fat.
    Combine 2 cups cooking liquid and cornstarch mixture
    in medium
    saucepan. Bring to a boil, stirring constantly; cook
    and stir 1
    minute or until thickened.

    Carve pot roast into slices; season with salt and
    pepper, as
    desired. Divide evenly and serve with vegetables and
    gravy.

 

 

 


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