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Chinese-Style Ribs




Source of Recipe


KiwisKeeper


Recipe Introduction


Prep: 5 min, Marinate: 1:00, Cook: 15 min


List of Ingredients




1/3 cup plum sauce
2-3/4 tsp. barbecue sauce
2-3/4 Tbs. orange juice
2-3/4 tsp. vegetable oil
3/4 2 inch piece fresh ginger, freshly grated
2 cloves garlic, crushed
1-1/4 tsp. cumin
1-1/4 loinback pork ribs, cut into sections


Recipe



Combine plum sauce, barbecue sauce, orange juice, oil,
ginger, garlic and cumin. Pour over ribs and allow to
marinate 1 hour or overnight in the refrigerator. Barbecue
for 12-15 minutes, turning occasionally, until cooked.

Per serving: calories 112, fat 6.2g, 50% calories from fat,
cholesterol 12mg, protein 4.4g, carbohydrates 9.5g, fiber
0.3g, sugar 1.7g, sodium 128mg, diet points 3.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.1,
Bread: 0.0, Lean meat: 0.6, Fat: 0.8, Sugar: 0.0, Very lean
meat protein: 0.0