Asian Roll Ups
Source of Recipe
Beth
Recipe Introduction
This sound kinda strange, but is supposed to be really good.
Serves 4
List of Ingredients
1 10-ounce can salmon -- drained and flaked
1 7-ounce can Mandarin oranges
1/3 cup finely chopped green onions
1 1/2 tablespoons peanut butter
1/8 cup low-sodium soy sauce plus 1 tablespoon -- divided
1/2 tablespoon fresh lemon juice
1-2 cloves garlic -- pressed
1/2 teaspoon ground ginger
4 low carb tortillas (if available)
1/2 tablespoon rice vinegar
Recipe
Drain oranges and reserve 2 tablespoons liquid. Chop enough
oranges to equal 1/2 cup and reserve the remaining oranges for a
tossed green salad (which you should have on the side).
Place the salmon in a medium bowl. Add green onions, peanut
butter, 1 tablespoon of the soy sauce, lemon juice, garlic and
mix well. Spoon a portion of the salmon filling in each tortilla
and wrap it up and serve.
In a small bowl, combine remaining 1/4 cup soy sauce, reserved
mandarin orange liquid and vinegar; mix well to be served as a
dipping sauce.
Per serving: 158 Calories; 7g Fat; 16g Protein; 8g Carbohydrate; 2g
Dietary Fiber; 38mg Cholesterol; 814mg Sodium. Exchanges: 0 Grain
(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1/2 Fat; 0 Other
Carbohydrates.
LC SERVING SUGGESTIONS: Serve with a big green salad. Use the
leftover mandarin oranges, slivered almonds and a sweet and sour salad
dressing to compliment the meal.
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