CROCKPOT TERIYAKI STEAK
Source of Recipe
LC group
List of Ingredients
1 lb boneless chuck steak
1/2 c soy sauce
1 t ground ginger (1.3)
2 T oil
1 T Splenda (1.5)
1 clove crushed garlic (.9)Recipe
Cut steak into 1/8" thick slices. Combine remaining ingredients in bowl. Place meat in crockpot, pour over sauce and stir. Cover and cook low heat 8 hours. Serve with Faux Rice (cooked, grated cauliflower).
Difficult to produce nutritional counts as most of sauce is not used.
Total Sauce: 12 carb, 1 fiber, 344 Calories, 28 fat, 15 protein
Total Meat: 0 carbs, 945 Calories, 71 fat, 71 protein
Someone tried this and found it way too salty - you might want to cut the soy sauce if you prefer less salt.
|
|