member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim       

Recipe Categories:

    Bananafanna


    Source of Recipe


    the Raw Gourmet (book)


    Recipe Introduction


    Serves 1-2


    List of Ingredients


    • 1 Cup cashews, saoked 8-12 hours
    • 1/4-1/2 Cup water
    • 1 banana, peeled


    Instructions


    1. Soak cashews
    2. In a blender, combine the cashews woth water and blend til smooth
    3. Add banana gradually, continuing to blen til smooth and creamy.
    4. OPTION 1 Pour bananafanna over 1 Cup sliced strawberries ar blend with strawberriries
    5. OPTION 2 Use almonds instead of cashews
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |