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    Chicken Fingers with Chipotle honey


    Source of Recipe


    Cook This Not That


    List of Ingredients


    • 1 lb chicken breasts, cut into strips
    • salt and pepper to taste
    • 3 egg whites, lightly beaten
    • 2 C panko bread crumbs
    • 2 T Dijon mustard
    • 1 t chipotle pepper puree
    • 1 T honey


    Instructions


    1. Preheat oven to 450. Season chicken with s n p. Place egg whites in shallow bowl. Place crumbs on a plate and season those too. Dip chicken into egg, then toss in crumbs, being sure to coat fully.
    2. Place breaded chicken on baking sheet coated with spray and bake 10-12 min, unti crumbs have brwnd and chicken is firm
    3. Combine mustard, chipotle and honey in large bowl. Toss cooked chicken in the mixture so they are all evenly coated with sauce


    Final Comments


    4 servings
 

 

 

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