member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jaime       

Recipe Categories:

    Slow cooked Smothered Steak


    Source of Recipe


    Simmering Crockpot

    List of Ingredients




    1/3 cup all-purpose flour
    1 tsp. garlic salt
    1/2 tsp. black pepper
    1-1/2 pounds round steak, cut into strips
    1 large onion, sliced
    1 to 2 medium bell peppers, cut into strips
    1 can (4 oz.) sliced mushrooms, drained
    1/4 cup teriyaki sauce
    1 pkg. (10 oz.) frozen french-style green beans

    Recipe



    Combine flour, garlic salt and pepper in medium bowl. Add steak
    strips tossing to coat with flour mixture. Place into crock pot.
    Layer remaining ingredients in crock pot . Cover and cook on high 1
    hour . Reduce heat to low and cook on low 8 hours, or high for 5 hours.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |