Email to Betty      

Recipe Categories: Jane's HOME PAGEAPPETIZERS BREAD BREAKFAST BRUNCH CAKESandPIES CANDY CASSEROLES CHUTNEY CoffeeCakes COOKIES DESSERTS ETHNIC FISHandSEAFOOD INSTEADOFSTOREBOUGHT JAMSandJELLIES LOWFAT MEATS PIES POULTRY RICEandGRAINS SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS VEGETABLES VEGETARIAN

Mixed Vegetable Antipasto

No fat, very low sodium. Children love it, great way to get your children to eat vegetables.





List of Ingredients



• 3/4 cup red onion, chopped
  
• 3/4 cup red bell pepper, chopped
  
• 1 cup green bell pepper, chopped
  
• 3 cups cauliflower flowers, cut into 1/2 inch pieces
  
• 1 cup carrots, chopped
  
• 2 cups, broccoli flowers, cut into 1/2 inch pieces
  
• 1/4 cup mixed sweet pickles
  
• 1/4 cup green olives, sliced
  
• 3 clove garlic, minced
  
• 1/4 cup pickled banana peppers, sliced
  
• 1 cup bottled chili sauce (Iuse Heinz)
  
• 1 cup water
  






Instructions



1. Bring to a boil and simmer uncovered for 30 minutes or until most of the liquid has evaporated.
   
2. Chill at least 2 hours
   
3. Serve with Italian bread or crackers
   
4. Makes 5 to 6 cups
   

PREV SECTION | NEXT SECTION