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    Beef with Broccoli

    Recipe Link: http://recipecircus.com/recipes/JaneCanuck/beefsupreme.htm

    List of Ingredients




    Broccoli
    1/2 pound flank steak (or chicken)
    1 clove crushed garlic
    1 tablespoon soy sauce
    2 teaspoons cornstarch
    1 teaspoon sugar
    1/4 teaspoon ground ginger
    Water
    5 tablespoons peanut oil
    1 can bamboo shoots
    1/2 cup sliced mushrooms
    1 teaspoon salt


    Recipe



    Cut broccoli into pieces. Cut meat into strips. Combine in bowl garlic, soy sauce, 1 tsp. cornstarch, sugar, ginger, and 1 1/2 tsp. water. Stir in meat, set aside. Heat skillet over high heat, about 30 seconds. Swirl in 2 tbsp. oil. Add meat, stir fry 1 minute until meat loses red color.

    Return meat to bowl. Heat 3 tbsp. oil in pan. Add broccoli, bamboo shoots, mushrooms, stir fry 2 minutes. Add salt, remaining 3/4 tsp. sugar and 2 tbsp. water and mix well. Cook 1 minute. Add meat and stir fry 1 minute.
    Blend together 1 tsp. cornstarch and 1 tbsp. cold water. Use to thicken sauce.





 

 

 


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