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Fruit Kebabs w/ Creamy Strawberry Dip - 1

Source of Recipe

16 kebabs


List of Ingredients

1 (8-ounce) can pineapple chunks in juice, undrained
2 Red Delicious apples, cored
16 tangerine sections (about 2 tangerines)
16 (1/2-inch) slices banana (about 2 small)
16 seedless green grapes
8 fresh strawberries, each cut in half lengthwise
Creamy Strawberry Dip



Recipe

Drain pineapple through a sieve over a bowl, reserving juice. Set aside 16 pineapple chunks and 1/4 cup juice, reserving remaining pineapple and juice for another use. Cut apples into 16 (1-inch) chunks. Thread fruit alternately onto 16 (6-inch) plastic drinking straws or wooden skewers. Brush with reserved 1/4 cup pineapple juice. Serve with Creamy Strawberry Dip.

Yield: 16 appetizers (serving size: 1 kebab and 1 tablespoon dip)

NUTRITION PER SERVING
CALORIES 73(20% from fat); FAT 1.7g (sat 0.8g,mono 0.0g,poly 0.1g); PROTEIN 1.4g; CHOLESTEROL 4mg; CALCIUM 26mg; SODIUM 45mg; FIBER 1.5g; IRON 0.2mg; CARBOHYDRATE 14.7g