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    Baked Potato Soup - 4


    Source of Recipe


    6 servings

    List of Ingredients




    2 large baking potatoes (about 1 1/2lbs)
    1/3 c. flour
    4 c. skim milk
    1/2 t. pepper
    1/4 t. salt
    4 oz. Velveeta Light
    1/2 c. fat-free sour cream

    Recipe



    1. Preheat oven to 400 degrees.
    2. Bake potatoes at 400 degrees for 1 hour or till done. Let cool slightly. (You can also bake in microwave). Cut each potato in half lengthwise. Scoop out pulp. Discard skin.
    3. Place flour in large saucepan. Gradually add milk, stirring w/ whisk till blended. Add potato pulp, pepper and salt. Cook over medium heat till thick and bubbly, stirring frequently. Add cheese, stirring till cheese melts. Remove from heat. Stir in sour cream.
    yields 6 servings (1 1/2 c. each).
    Cal 188 (11% from fat), Pro 13.4g, Fat 2.4g (Sat 1.6g), Carb 28g, fiber(? amt was cut off from posted recipe-from WW Magazine '97)
 

 

 

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