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    Scallop - And - Clam Pasta


    Source of Recipe


    Publix


    List of Ingredients


    • 1 Tbsp olive oil
    • 2 Tbsp water
    • 2 large white onions, sliced thin
    • 8 to 10 cloves galic, minced
    • 6 oz fresh mushrooms, quartered
    • 4 cans (6 1/2 to 7 oz each) clams, juices reserved
    • 2 Tbsp butter
    • 2 Tbsp whole wheat flour
    • 1/8 cup evaporated skim milk
    • 1/3 cup skim milk
    • 2 Tbsp nonfat dry milk
    • 1 pound spaghetti
    • 1 pound bay scallops, drained
    • 1/4 cup parmesan cheese
    • 1/4 tsp cayenne
    • 1/8 tsp cloves
    • 1/8 tsp ginger
    • 1 tsp Old Bay seasoning
    • Black pepper to taste


    Instructions


    1. Heat the oil and water in large saucepan. Add the onions, garlic and mushrooms. Cover and let saute/steam for a few minutes. Add the clams and 2 can of their juice and let cook, covered.
    2. In another pan, melt the butter. Blend in the flour, stirring constantly, to form a thickened mixture. Add the evaporated milk, skim milk, and nonfat dry milk. Pour the resulting sauce into the clam mixture.
    3. In a large pot, cook spaghetti in boiling water following the package directions.
    4. While the spaghetti is cooking, add the scallops to the clam sauce. Stir in the parmesan cheese. Let simmer on very low heat for a few minutes, until scallops are tender. Stir in the seasonings and serve.


    Final Comments


    4 servings

 

 

 


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