Pepper and Veggie Stir-Fry
Source of Recipe
www.food tv.com
List of Ingredients
- 2 tsp peanut oil
- 1/4 cup vegtable juice
- 1/2 pound tofu, diced into 1" cubes
- 2 garlic cloves, chopped
- 2 green bell peppers, cored and julienned
- 2 red bell peppers, cored and julienned
- 4 whole green onions, chopped
- 2 large ripe tomatoes, chopped
- 1/4 pound mushrooms, washed and thinly sliced
- Salt and freshly ground pepper to taste
Instructions
- Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.
Final Comments
Prep time: 10 minutes
Cook time: 13 minutes
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