Sonoma Chicken Salad
Source of Recipe
Whole Foods Market
List of Ingredients
Title: Whole Foods Market : Recipes : Sonoma Chicken Salad Date: Sun Nov 25 2007
URL: http://www.wholefoodsmarket.com/recipes/salad/chicken_sonoma-cb.html
Sonoma Chicken Salad
from The Whole Foods Market Cookbook
One of our classic selections, this salad is loved nationwide. Tender chicken breast, crunchy pecans and the juicy burst of sweet ripe grapes are a winning combination. A honey-sweetened mayonnaise dressing accented with poppy seeds adds the finishing touch.
Serves 6
Dressing
* 1 cup mayonnaise
* 4 teaspoons apple cider vinegar
* 5 teaspoons honey
* 2 teaspoons poppy seeds
* sea salt, to taste
* ground pepper, to taste
Salad
* 2 pounds boneless, skinless chicken breasts
* 3/4 cup pecan pieces, toasted
* 2 cups red seedless grapes
* 3 stalks celery, thinly sliced
Prepare the dressing by thoroughly mixing together all dressing ingredients in a bowl. Refrigerate until ready to dress the salad. (Can be prepared up to 2 days ahead.)
Preheat oven to 375°F. Place the chicken breasts in one layer in a baking dish with 1/2 cup water. Cover with foil and bake 25 minutes until completely cooked through. Remove cooked chicken breasts from baking pan, cool at room temperature for 10 minutes, then cover and refrigerate.
When the breasts are completely chilled (at least 2 hours refrigerated), dice into bite-sized pieces and transfer to a large bowl. Stir in pecans, grapes, celery and dressing.
Nutrition Info
Per Serving (10 oz-wt.): 520 calories (220 from fat), 24g total fat, 4g saturated fat, 2g dietary fiber, 49g protein, 23g carbohydrate, 135mg cholesterol, 140mg sodium
Copyright 2000–2003. Whole Foods Market IP, L.P.Recipe
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