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    Strawberry Sipper

    List of Ingredients




    1 C. cold 1 percent low-fat milk
    1/2 C. fat-free vanilla ice cream
    1/4 C. club soda or seltzer water
    2 T. strawberry syrup

    Recipe



    Combine ingredients in Mustache Maker or container with lid and shake until well blended. Pour into glass.

    Nutrition facts per serving: 310 calories, 2.5g fat, 40 percent daily value calcium.

 

 

 


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