Strawberry Sipper
List of Ingredients
1 C. cold 1 percent low-fat milk
1/2 C. fat-free vanilla ice cream
1/4 C. club soda or seltzer water
2 T. strawberry syrup
Recipe
Combine ingredients in Mustache Maker or container with lid and shake until well blended. Pour into glass.
Nutrition facts per serving: 310 calories, 2.5g fat, 40 percent daily value calcium.