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Sugar-Free Holiday Nog

Source of Recipe

Posted by FootsieBear


List of Ingredients

7 cups skim milk, divided
1 pkg. (1 ounce) instant sugar-free vanilla pudding mix
1-2 tsp. vanilla or rum extract
Sugar substitute equivalent to 4-8 tsp. sugar
1 cup evaporated skim milk


Recipe

Combine 2 cups milk, pudding mix vanilla & sugar substitute in a bowl; mix according to pudding directions. Pour into a 1/2 gallon container with tight fitting lid. Add 3 cups milk; shake well. Add evaporated milk; shake well. Add remaining milk; shake well. Chill. Yield 8 servings.


Exchanges: 1 Skim Milk, 1/4 starch
Serving Size: 1 cup: Calories 114, Sodium 296 mg., Cholesterol 6 mg., Carbohydrate 18gm., Fat 1gm., fiber 0gm.