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    Mediterranean Steak

    Source of Recipe

    Posted by Chyrel

    Recipe Introduction

    Thin, tender steak stuffed with heavenly cheese, robust spinach an succulent prosciutto and baked until bursting with flavor.

    List of Ingredients

    1 Pound top round steak, ¼ inch thick
    ¼ Pound prosciutto or salami, sliced thin
    5 Ounces fresh spinach
    3 Cloves garlic, crushed
    3 Ounces low-fat Mozzarella cheese, sliced thin
    1 Teaspoon sage, crushed
    2 Tablespoons grated Romano cheese
    Freshly ground black pepper
    Olive oil and rosemary

    Recipe

    1. Rinse the spinach and shake off any excess water. Steam until limp. Squeeze out the water in the spinach with a spoon. Set aside to cool.

    2. Pound the flank steak with a meat mallet. Evenly spread on one side of the steak the crushed garlic, black pepper, sage and Romano cheese. Evenly spread the spinach on the steak next. Arrange the prosciutto slices over the entire steak and top with the mozzarella slices.

    3. Begin with the short side and roll the steak up. Tie the ends and the middle with thin rope and place on a rack in a roasting pan with the flap in the up position.

    4. Sprinkle the top with rosemary. Bake in a preheated 350º F oven for 1 hour 15 minutes. Slice, remove the string and serve.


 

 

 


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