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    Arabic Summer Salad

    Source of Recipe

    Posted by Mary Ellen/ Home Cooking

    Recipe Link: members4.boardhost.com/HomeCooking/

    List of Ingredients

    2/3 cup wheat berries, rinsed
    1/3 cup fresh squeezed lemon juice
    1/2 cup olive oil
    1 teaspoon salt
    1/4 teaspoon black pepper
    1 tablespoon honey
    1-2 tablespoons minced garlic
    1 pound Roma tomatoes, cubed
    1/2 cup chopped green onions
    1 cup chopped fresh parsley
    1/3 cup fresh mint, snipped
    3 cups coarsely chopped Arugula
    1 (15 ounce) can organic navy beans, drained, rinsed
    1/2 cup pitted Peloponnese Kalamata Olives, halved
    1 (7 ounce) package goat feta cheese, crumbled
    - pita bread (optional)

    Recipe

    Bring two cups water to a boil; add wheatberries. Return to a boil. Reduce heat; simmer until tender (about one hour). Drain; cool. For dressing, whisk together next six ingredients. Combine next seven ingredients; add wheatberries. Refrigerate, covered, several hours.

    To Serve: Toss salad with dressing. Top with feta. Serve with pita bread, if desired.
    Amount: 4 (2 cup) servings

    Tip: Wheatberries may be cooked two days ahead; refrigerate, covered.

 

 

 


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