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    Apple-Date Crisp


    Source of Recipe


    "Crockpot Comfort Food Diet Recipes", Publications International, Ltd.

    6 cups apples -- peeled and thinly
    --sliced (about 6 medium, preferably
    -- Golden Delicious)
    2 teaspoons lemon juice
    1/3 cup dates -- chopped
    1 1/3 cups uncooked quick oats
    1/2 cup all-purpose flour
    1/2 cup light brown sugar -- packed
    1/2 teaspoon ground cinnamon
    1/4 teaspoon ground ginger
    1/4 teaspoon salt
    dash ground nutmeg
    dash ground cloves (optional)
    2 tablespoons unsalted butter -- melted

    Coat crockpot or slow cooker with nonstick cooking spray. Place apples in medium bowl. Sprinkle with lemon juice; toss to coat. Add dates and mix well. Transfer to crockpot or slow cooker.

    For topping: combine oats, flour sugar, cinnamon, ginger, salt, nutmeg and cloves, if desired, in medium bowl. Drizzle with melted butter and toss to coat. Sprinkle oat mixture over apples. Cover; cook on low about 4 hours or on high about 2 hours or until apples are tender.

    Makes 6 servings

    Nutrition Info:

    Serving size: 1/6 crisp. Calories 252, Total fat 4 g, protein 3 g, carbohydrate 53 g, cholesterol 8 mg, dietary fiber 6 g, sodium 178 mg

    Categories: Crockpot, Desserts, Fruits

    Recipe typed for you by Judi Mae Phelps
 

 

 

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