Fresh Mango Fool
Source of Recipe
Better Homes & Gardens
3 medium fresh mangoes or papayas -- seeded, peeled,
-- and chopped (you
-- should have about 3 cups)(up to 4 mangoes)
1/2 cup whipping cream
1 tablespoon sugar
1/8 teaspoon ground nutmeg
In a shallow dish, mash 1 cup of the chopped mango with a potato masher. (Or, puree with a mini food chopper, food processor, or blender.)
In a medium bowl beat whipping cream, sugar, and nutmeg until cream is very stiff, but not curdled. Fold in mashed mango. In individual 6- to 7-ounce glasses or dishes, layer whipped cream mixture and remaining 2 cups chopped mango. Serve immediately or cover and chill up to 2 hours before serving.
Makes 6 servings.
Nutrition Facts
Calories 131, Total Fat 8 g, Saturated Fat 5 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 27 mg, Sodium 9 mg, Carbohydrate 17 g, Total Sugar 15 g, Fiber 1 g, Protein 1 g.
Makes 6 servings
Source: Better Homes and Gardens
Categories: Desserts, Fruits
Recipe from the files of Judi Mae Phelps.
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