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    VEG: Peas and Prosciutto, Tuscan Style


    Source of Recipe


    Redbook Test Kitchens

    * Exported from MasterCook *

    Peas and Prosciutto, Tuscan Style

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Italian, Vegetables

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 tablespoons olive oil
    1 cup onion -- chopped
    1 teaspoon fresh garlic -- minced
    2 ounces prosciutto or -- diced
    Smithfield-type ham or -- diced
    boiled ham
    1 package frozen green peas -- 10 ounces
    1/4 cup chicken broth
    1/2 teaspoon pepper
    2 tablespoons fresh parsley -- chopped

    In a heavy, 10-inch skillet heat oil over moderate heat. Add onion and garlic and cook 3 to 5 minutes, stirring occasionally, until translucent. Stir in ham and cook 1 to 2 minutes, until color changes. Stir in peas, broth and pepper. Cover and simmer 3 to 4 minutes, until peas are tender. Stir in parsley.

    Per serving; 165 calories, 8 grams protein, 9 grams fat, 13 grams carbohydrate.

    Cuisine:
    "Italian"

    Source:
    "Redbook Test Kitchens"

    S(Formatted for Master-Cook by):
    "Judi Mae Phelps (judimae@earthlink.net)"

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