Citrus Baked Halibut
Source of Recipe
Adapted recipe from my recipe database.
* Exported from MasterCook *
Citrus Baked Halibut
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Family, Fish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds halibut steaks -- 3/4-inches thick
1 medium onion -- finely chopped
4 large garlic cloves -- minced
2 tablespoons butter
1/4 cup fresh parsley -- chopped
1 teaspoon grated orange peel
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup frozen concentrated orange juice
2 tablespoon fresh lemon juice
2 tablespoons dry white wine
Preheat oven to 400 degrees F.
Rinse halibut in cold water and dry using paper toweling. Arrange halibut in a 9- x 13-inch oven-proof baking dish.
In a frying pan, add butter, onion and garlic and saute until translucent. Remove from heat and stir in parsley, orange peel, salt and pepper. Spread mixture over halibut steaks.
In a small bowl, mix together orange juice, lemon juice, and white wine. Sprinkle juice over steaks, but be careful not to wash away the onion/garlic mixture. Bake fish in preheated 400 degrees F. oven for 20 to 22 minutes, turning over at about 10 minutes of cooking time. Continue cooking until time expires or until fish flakes easily with a fork. Do not overcook fish. Spoon hot juices over fish. Serve at once.
Judi's note: It is not necessary to turn fish. I like covering dish with foil first 12 minutes and then finish it uncovered for the remainder of the baking time. Start checking the doneness of the fish at about 16 minutes as ovens vary and you do not want to overcook this great-tasting fish.
Source:
"Adapted recipe from my MC recipe database."
S(Master-Cook format by):
"Judi Mae Phelps (judimae@earthlink.net)"
- - - - - - - - - - - - - - - - - - -
|
|
member logon
