SLM: Salmon Baked With Brazilian Rub
Source of Recipe
Roy Crockett
* Exported from MasterCook *
Salmon Baked With Brazilian Rub
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish
Amount Measure Ingredient -- Preparation Method
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4 salmon fillets -- 5 to 6 oz each
1/2 large orange -- zest and juice only
1/2 large lemon -- juice only
salt and pepper -- to taste
2 tablespoons brown sugar
1 tablespoon chili powder
1 large garlic clove -- minced
2 tablespoons butter -- melted
In a shallow dish large enough to hold the salmon, combine the juices salt and pepper. Add the salmon, turning to coat with the marinade. Let marinate at room temperature for 20 minutes, turning the fillets once.
Preheat the oven to 425 degrees.
Line a shallow baking pan with aluminum foil and grease with a little of the melted butter.
In a small dish, combine the orange zest, brown sugar, chili powder and minced garlic. Rub the marinated salmon with the brown sugar mixture. Place in the pan and drizzle with the remaining melted butter. Bake for 8 to 12 minutes.
Per serving: 327 calories, 10 gm carbohydrates, 107 mg cholesterol, 363 mg sodium, 33 gm protein, 17 gm fat, 5 gm saturated fat
Source:
"Roy Crockett"
S(Master-Cook format by):
"Judi Mae Phelps (judimae@earthlink.net)"
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