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    BEEF: Steak with Balsamic


    Source of Recipe


    Family Circle Magazine

    * Exported from MasterCook *

    Steak with Balsamic

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Beef, Grill, Meats
    Meats

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 tablespoons olive oil
    1 teaspoon dried Italian herb seasoning
    1/4 teaspoon salt
    1 1/2 pounds boneless sirloin steak
    1/3 cup balsamic vinegar
    1 tablespoon Worcestershire sauce
    1 tablespoon spicy brown mustard
    2 teaspoons ketchup

    Heat broiler or grill.

    In small bowl, stir together olive oil, Italian seasoning, and salt. Rub mixture into both sides of steak; let stand 10 minutes.

    Meanwhile, in medium-size skillet (not nonstick), boil vinegar until slightly thickened, 1 minute. Whisk in Worcestershire, mustard, and ketchup. Set sauce aside and keep warm.

    Broil or grill steak for 4 to 5 minutes per side for medium-rare or 5 to 6 minutes for medium. Let steak stand 5 minutes. Slice steak and serve with sauce.

    Nutrient Value Per Serving:

    328 calories, 16 g fat, 39 g protein, 5 g carbohydrate, 0 g fiber, 355 mg sodium, 112 mg cholesterol

    Source:
    "Family Circle Magazine, 2/17/04"

    S(Master-Cook format by):
    "Judi Mae Phelps (judimae@earthlink.net)"

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