ROT: Rotini w/3-Onion and Garlic Sauce
Source of Recipe
Rose Reisman Brings Home Light Pasta
* Exported from MasterCook *
Rotini with Three-Onion and Garlic Sauce
Recipe By : Rose Reisman
Serving Size : 6 Preparation Time :0:00
Categories : Pasta
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces rotini
1 tablespoon vegetable oil
2 teaspoons garlic -- crushed
2 cups red onions -- sliced
2 cups white onions -- sliced
1 1/2 cups green onions -- chopped
1 tablespoon margarine or butter
2 tablespoons all-purpose flour plus
1 teaspoon all-purpose flour
1 cup chicken or vegetable stock
1 cup 2% milk
1/4 cup dry white wine
dash nutmeg
1/4 cup grated Parmesan cheese
Cook pasta in boiling water according to package instructions or until firm to the bite. Drain and place in serving bowl.
In large nonstick skillet sprayed with vegetable spray, heat oil; saute garlic and red, white and green onions, until tender, approximately 7 minutes. Add to pasta.
In medium nonstick saucepan, melt margarine; add flour and cook for 1 minute. Slowly add chicken stock, milk and wine. Stir constantly over medium heat, just until slightly thickened, approximately 4 minutes. Add nutmeg. Pour over pasta. Sprinkle with cheese, and toss.
Per serving: calories 443, protein 17 g, fat 9 g, carbohydrates 73 g, sodium 370 mg, cholesterol 10 mg, fiber 6 g
Source:
"Rose Reisman Brings Home Light Pasta"
S(Master-Cook format by):
"Judi Mae Phelps (judimae@earthlink.net)"
- - - - - - - - - - - - - - - - - - -
|
|