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    RIB: Oven Baked Maple Barbecue Ribs


    Source of Recipe


    My recipe files.

    1 tablespoon paprika
    1 tablespoon granulated sugar
    1 teaspoon salt
    1 teaspoon ground cumin
    1/2 teaspoon ground coriander
    1/2 teaspoon cayenne pepper
    1/2 teaspoon dried oregano
    3 pounds pork back ribs or pork side ribs
    MAPLE BARBECUE SAUCE:
    1/2 cup ketchup
    2 tablespoons cider vinegar
    1 tablespoon maple syrup
    1 tablespoon Worcestershire sauce
    1 teaspoon chili powder

    Combine paprika, sugar, salt, cumin, coriander, cayenne and oregano; rub all over ribs. Place on rack in roasting pan; roast in 425 degrees F. (220 degrees celcius) oven for 45 minutes, turning once. Pour off fat.

    Maple Barbecue Sauce: Meanwhile, in saucepan, bring ketchup, vinegar, maple syrup, Worcestershire sauce and chili powder to boil. Reduce heat and simmer, stirring often, for 10 minutes. Brush all over ribs. Roast until sticky, about 10 minutes.

    Nutritional Info:
    Per serving: about - calories 569, protein 40 g, total fat 38 g, carbohydrates 17 g, fiber 2 g, cholesterol 154 mg, sodium 1139 mg, potassium 694 mg

    Preparation time: 5 minutes
    Cooking time: 55 minutes

    Makes 4 servings

    Categories: Pork, Meats

    Recipe from the files of Judi Mae Phelps.
 

 

 

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