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    SFD: Tuna And Bean Salad


    Source of Recipe


    Helen Jolly

    * Exported from MasterCook *

    Tuna And Bean Salad

    Recipe By :
    Serving Size : 2 Preparation Time :0:00
    Categories : Salads

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 can tuna -- drained and flaked
    -- (4 ounces)
    2 teaspoons oil
    1 can white beans (7 oz) -- drained
    1 tablespoon vinegar
    1 dash salt & pepper
    lettuce leaves
    1 medium tomato -- sliced
    red or white onion slices
    1/2 medium cucumber -- sliced

    In a bowl, combine tuna, oil, beans, vinegar, salt & pepper. Toss lightly until well mixed. Divide mixture in half.

    Spoon portions on lettuce leaves. Surround each with vegetable slices.

    Serves 2.

    MC format by Judi Mae Phelps (judimae@earthlink.net)

    S(Posted by):
    "Helen Jolly, Prodigy, 3/22/00"

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