Cardamom-Apple Bread
Source of Recipe
Better Homes and Gardens Biggest Book of Bread Machine Recipes
List of Ingredients
3/4 cup water
1/3 cup shredded apple
2 tablespoons honey
1 tablespoon margarine
1 1/2 cups whole wheat flour
1 1/2 cups bread flour
1 1/2 teaspoons finely grated orange peel
3/4 teaspoon salt
1/2 teaspoon ground cardamom
1 teaspoon bread machine yeast -- or active dry yeast
1/3 cup raisins -- optional
Recipe
Add the ingredients to the machine according to the manufacturer's directions. If available, select the whole grain cycle, or select the basic white bread cycle.
Yield: 1 1/2 pound loaf, 16 slices
Per Serving: 110 Calories; 1g Fat (9.3% calories from fat); 3g Protein; 23g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol; 109mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
without the raisins:
Per Serving: 101 Calories; 1g Fat (10.1% calories from fat); 3g Protein; 20g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol; 109mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
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