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Low Calorie Blueberry Muffins

Source of Recipe

unknown


List of Ingredients

1 1/2 cups flour
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1/2 cup skim milk
1 1/4 cups blueberries
2 tablespoons light margarine
1/4 teaspoon grated lemon rind


Recipe

Preheat oven to 375º.

Combine dry ingredients in large bowl, set aside. Beat egg slightly, whisk in milk and margarine. Take 1/4 cup of blueberries, mash them up, and whisk into egg mixture. Pour this over dry ingredients. Add berries and lemon peel; mix until ingredients are just moistened. Place in 12 paper lined muffin cups.

Bake in 375º oven 15 to 20 minutes, or until lightly browned. Let cool 5 minutes before removing from pan.

12 muffins

Per Serving: 99 Calories; 2g Fat (13.8% calories from fat); 3g Protein; 19g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 160mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.