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    Creamy Frozen Apricot Bars


    Source of Recipe


    ORB Website

    List of Ingredients




    8 ounces vanilla fat-free yogurt
    1/2 cup Apricot spreadable fruit
    8 ounces fat-free cream cheese


    Recipe



    Line square pan, 8 × 8 × 2 inches, with plastic wrap. Place all ingredients in blender or food processor. Cover and blend on high speed, stopping occasionally to scrape sides, until smooth. Carefully spread in pan. Cover and freeze about 6 to 8 hours or until firm.
    Remove frozen mixture from pan, using plastic wrap to lift. Cut into 4 squares; make 2 crisscross cuts in each square to form 4 triangles.

    16 servings

    Per Serving: 40 Calories; trace Fat (5.0% calories from fat); 3g Protein; 6g Carbohydrate; 0g Dietary Fiber; 1mg Cholesterol; 88mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 0 Other Carbohydrates.
 

 

 

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