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Orange Jello Mold

Source of Recipe

unknown


List of Ingredients

3 ounces sugar-free orange-flavored gelatin
1 cup mandarin oranges -- drained
1 cup hot water
1 cup crushed pineapple in light syrup -- with juice
3/4 cup fat-free sour cream




Recipe

Combine orange jello with boiling water; add pineapple with juice. Cool. Add sour cream. Refrigerate until thickens slightly. Add oranges. Refrigerate until set.

Serves: 6

Per Serving: 118 Calories; trace Fat (0.5% calories from fat); 8g Protein; 14g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 339mg Sodium. Exchanges: 1 Lean Meat; 1/2 Fruit; 1/2 Other Carbohydrates.