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    3 Bean Pasta Salad


    Source of Recipe


    unknown

    List of Ingredients




    8 ounces uncooked pasta
    3 tablespoons chopped fresh parsley
    8 ounce can red kidney beans -- drained and rinsed
    8 ounce can chickpeas -- drained and rinsed
    1/2 cup green beans
    1 small red onion -- chopped
    1/2 cup chopped red bell pepper
    3 tablespoons Dijon mustard
    2 tablespoons Canola oil
    3 tablespoons red wine vinegar

    Recipe



    Cook the pasta, rinse with cool water and drain. Place the pasta in a large bowl and add the parsley, kidney beans, chick peas, green beans, onion and bell pepper.

    In a small bowl stir together the remaining ingredients. Toss the pasta with the dressing.

    Serves: 8

    Per Serving: 202 Calories; 5g Fat (20.1% calories from fat); 7g Protein; 34g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 257mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fat; 0 Other Carbohydrates.
 

 

 

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