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    Chicken Pasta Salad


    Source of Recipe


    unknown

    List of Ingredients




    4 cups cooked pasta
    2 cups cooked, cubed chicken
    5 stalks celery, thinly sliced
    2 largeapples, peeled and cubed
    1 cup seedless grapes, halved
    20 ounce can pineapple tidbits, drained
    11 ounce can mandarin oranges, drained
    3/4 cup light mayonnaise
    2 tablespoons skim milk
    sugar substitute equivalent to 1 Tbsp. of sugar
    1/2 teaspoon salt
    dash pepper
    dash nutmeg

    Recipe



    Chill pasta and chicken thoroughly. Mix the chicken, celery, apple, grapes, pineapple, oranges and pasta in large bowl.

    Mix the mayonnaise, milk, sugar substitute, salt, pepper, and nutmeg.

    Combine the mayonnaise and chicken mixtures and toss.

    Serves: 12

    Per Serving: 349 Calories; 5g Fat (11.6% calories from fat); 12g Protein; 68g Carbohydrate; 5g Dietary Fiber; 25mg Cholesterol; 212mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean Meat; 0 Vegetable; 3 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
 

 

 

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