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Oatmeal Apple Cranberry Scones




Source of Recipe


unknown


List of Ingredients




2 cups all-purpose flour
1 cup oatmeal
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup unsweetened applesauce -- divided use
2 tablespoons light margarine
1/2 cup coarsely chopped cranberries
1/2 cup peeled, chopped apple
1/4 cup skim milk
1/4 cup honey -- divided use
2 tablespoons honey

Recipe



Preheat oven to 400º. Spray baking sheet with nonstick cooking spray. In a large bowl combine flour, oats, sugar, baking powder, baking soda and cinnamon. Add 1/2 cup applesauce and margarine, cut in with pastry blender or fork until mixture resembled coarse crumbs. Stir in cranberries and apples.

In small bowl, combine milk and 1/4 cup honey. Add milk mixture to flour mixture; stir together until dough forms a ball. Turn out dough onto well-floured surface; knead 10 - 12 times. Pat into 8" circle. Place on baking sheet. Slice dough into 12 wedges, but don't separate the wedges.

In another small bowl, combine remaining 1/4 cup apple sauce and 2 tablespoons honey. Brush mixture over top of dough.

Bake 12 to 15 minutes or until lightly browned. Immediately remove from baking sheet; cool on wire rack 10 minutes, serve warm or cool completely.

12 scones

Per Serving: 177 Calories; 2g Fat (8.0% calories from fat); 3g Protein; 38g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 250mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates.