Vegetarian West African Soup
Source of Recipe
Cooking Light
Recipe Introduction
Yield: 8 servings (serving size: 1 1/2 cups)
List of Ingredients
- 2/3 cup roasted peanuts*
- 2 teaspoons vegetable oil
- 2 cups chopped onion
- 6 cups (1-inch) cubed peeled sweet potato
- 1 tablespoon ground cumin
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 (15 1/2 ounce) cans chickpeas (garbanzo beans), drained
- 2 (14 1/2 ounce) cans vegetable broth
- 1 (28-ounce) can diced tomatoes, undrained
- Flat-leaf parsley sprigs (optional)
Instructions
- Place peanuts in a food processor; process until smooth (about 2 minutes), scraping sides of bowl once.
- Heat the oil in a Dutch oven over medium-high heat. Add onion; saute 7 minutes or until lightly browned.
- Add peanut butter, potato, and next 6 ingredients (potato through tomatoes); bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until potato is tender.
- Garnish with parsley, if desired.
Final Comments
* Alternatively, you can use commercial peanut butter, even though the taste will not be as good.
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