member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kenneth W. 'Grandpa' Scott      

Recipe Categories:

    Pork Tenderloin Stir-Fry


    Source of Recipe


    Ken

    Recipe Introduction


    If you love stir-fry as much as I do then you will really love this dish. It's good for you and heart healthy.

    List of Ingredients




    1/2 Pound Pork Tenderloin, Thinly Sliced
    2 Teaspoons Canola Oil
    4 Fresh Mushrooms, Sliced
    3 Green Onions, Sliced
    1/4 Cup Frozen Peas
    3/4 Cup Thinly Sliced Cabbage
    4 Ounces Bean Sprouts
    2 Garlic Cloves, Minced
    1 Teaspoon Ground Ginger
    1/2 Teaspoon Sugar
    1 Tablespoon Soy Sauce
    Hot Cooked Rice

    Recipe



    In a skillet, stir-fry pork in oil until no longer pink. Add mushrooms, onions and peas; stir-fry for 1 minute. Add cabbage, bean sprouts, garlic, ginger and sugar; stir-fry for 2 minutes. Stir in soy sauce. Serve over rice. Yields 2 servings.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |