member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Nancy      

Recipe Categories:

    Quick Pasta with Veggie Sauce

    List of Ingredients




    1 green pepper, julienne
    1 cup shredded carrots
    chicken broth
    1 tsp. minced garlic
    1-15 oz. can diced tomatoes, flavored with basil and garlic
    2 TBS.fat-free cream cheese
    4 cups cooked tri-colored corkscrew pasta

    Recipe



    Heat ¼ cup chicken broth over medium heat in a skillet with the garlic
    Add the green pepper and carrots.
    simmer, stirring frequently, and adding more broth as needed for about five minuted., or till veggies are tender.
    Add tomatoes with juices. Stir in cream cheese to thicken.Simmer for two minutes.Toss in the cooked pasta. continue to cook till heated through.


    Serves 3-4
    Exchange: 2 vegetables, 2 bread/starch

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â