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    Vegetable and Potato toss

    List of Ingredients




    1 medium zucchini, sliced
    1 medium squash diced
    1 medium sweet onion sliced (preferably Vidalia)
    1 small green pepper, sliced
    6-9 quarted or sliced small red potatoes
    1 TBS fresh or dried parsley
    1tsp. dried herb seasoning blend
    salt & pepper to taste
    Pam cooking spray

    Recipe



    Spray a large frying pam liberally with Pam. heat to medium and add potatoes. Cook until tender, but firm
    Add other vegetables,herbs, and cook till tender, but crispy.Spray with Pam throughout cooking as needed

    Serves 3-4
    exchange; 2 vegetables, 1 bread/starch

 

 

 

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