Hot Texas Chili Soup
Source of Recipe
Lowfat crockpot Recipes
Recipe Introduction
Like it hot? Try this one!
List of Ingredients
12 ounces red kidney beans -- cooked and drained
6 ounces ground extra Lean Hamburger-- cooked
3 cups canned stewed tomatoes -- low-sodium
2 cups tomato sauce
1 1/2 cups chopped onions
1 cup canned green chilies, rinsed -- drained and chopped
1 tablespoon + 2 teaspoons chili powder (More to make hotter)
1 1/2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon dried oregano
1/4 teaspoon hot pepper sauce
(add more if you like to made hotter)
Recipe
In 3-quart slow-cooker, combine all ingredients and 2 cups water. Cover and cook on Low 4 hours or on High 2 hours, until onions are tender
Serving size 1 1/4 Cup
3 Points per serving
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