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Banana Couscous Pudding and Fruit Parfait

Source of Recipe

Weight Watchers


Recipe Introduction

I fixed this tonight for dessert and it was very good. I added a dollop of whip cream before serving and drizzled a very small amount of Fat Free chocolate syrup over each cup. I doubt it changed the points any.

List of Ingredients

1/3 cup water
1/4 cup uncooked couscous
1 oz fat-free sugar-free instant banana pudding and pie filling mix
2 cup fat-free skim milk, cold
1 large banana(s), ripe, sliced
1 cups strawberries, sliced
1/8 oz mint leaves, sprigs (for garnish) ( I did not use)




Recipe

Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.

2. Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.

3. To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired.

Makes 4 parfaits
2 Points each