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    Hot Wing Burgers


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    yummm!

    List of Ingredients




    1# extra lean (95%) ground beef
    1/2 cup crumbled blue cheese
    1 small onion, finely chopped (about 3/4 cup)
    1 Tbsp Worcestershire sauce
    1 tsp black pepper
    1/2 cup Frank's RedHot buffalo wing sauce

    Recipe



    Mix meat, cheese, onion, Worcestershire sauce and pepper. Form into 4 equal patties. Cover and refrigerate 1 hour.

    Remove from refrigerator; pour RedHot sauce over patties (takes about 2 T. to cover the top of each). Allow to "marinate" 10 minutes. Grill 5 minutes per side, until no longer pink in the middle. For extra-spicy burgers, baste with additional wing sauce during grilling. Serve on buns (count the points)

    Serves 4
    6 Points each without the bun

 

 

 

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