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Recipe Categories:

    Favorite Smart One, Lean Cuisine Etc..


    Source of Recipe


    my own

    Recipe Introduction


    These dinners are great for lunches, dinner or anytime your in a hurry...I usually spice them up by serving with a salad or adding more veggies to the dish to "bulk" it up some. Some of my favorites are....

    List of Ingredients




    Smart Ones
    Shrimp Marinara - 3 pts
    Spicy Schezuan Chicken - 4 pts
    Fiesta Chicken - 2 pts
    SW Chicken bowl - 4 pts
    Roasted Turkey and Mashed Potatoes- 4 pts


    Lean Cuisine:
    All of the spa cuisines - 4-5 pts

    Michelina's:
    Italian Garden bowl - 3 pts
    Greek Garden bowl - 4 pts
    SW Garden bowl - 4 pts
    Oriental Garden bowl - 3-4 pts

    Amy’s Tamale Pie – only 2 pts!

    Boca Chili - also 2 pts!

    Recipe



    ***NOTE*** If your watching your sodium intake be careful of these frozen dinners. I also do not eat any on the day before weight in.

 

 

 


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